Empowered & Worthy

Service Description

Empowered & Worthy: Self-Esteem and Personal Growth Group Discover your inner strength and embrace your true self in our Empowered & Worthy group. This 8-week virtual program is designed to help women build self-esteem, boost confidence, and redefine success on their own terms. Guided by the insightful book, "More Than Enough: Claiming Space for Who You Are (No Matter What They Say)" by Elaine Welteroth, you’ll engage in meaningful discussions, reflection, and activities that foster personal growth and resilience. Join us in a supportive community where you'll feel empowered to celebrate your unique value and cultivate lasting self-worth. Objectives: -Build self-esteem and recognize your inherent worth. -Embrace your authentic self and celebrate individuality. -Cultivate lasting confidence and resilience. -Practice self-compassion and self-kindness. -Redefine success aligned with personal values. -Create meaningful connections in a supportive sisterhood. -Equip yourself with tools for continued growth and self-improvement. Duration: 8 weeks Start Date: Monday, September 23, 2024- November 11, 2024 (group held weekly) Time: 3:30 pm - 5:00 pm Format: Virtual via Zoom